How to Choose the Right Panty Size: A Guide for a Perfect Fit

17 Oct 2024 8:18 AM
Evelina Johansson

Finding the right panty size can sometimes feel tricky, but it's definitely worth the effort. When you wear well-fitting panties, not only do you feel more comfortable, but you also get better support and avoid unnecessary chafing. Here’s a guide to help you choose the right panty size so you can feel comfortable all day long.

How to Measure for the Best Fit


The first step to finding the right panty size is to take your measurements. To do this, you'll need a soft measuring tape and a mirror to ensure you're holding the tape straight.


• Waist Measurement: Start by measuring around the narrowest part of your waist, which is usually just above the belly button. Make sure the tape is snug but not tight, and exhale normally while measuring.


• Hip Measurement: Then measure around the fullest part of your hips. This is typically where your bum is the widest. Just like with the waist measurement, ensure the tape is straight and flat against your skin.


Once you have your measurements, you can compare them to a size chart to find the correct size. Most panties are available in sizes S to 3XL, and sometimes even larger sizes. Measurements can vary slightly between different brands, so it's always good to double-check each time you buy from a new brand.

Understanding Size Charts


Size charts can seem confusing, but once you know what the numbers mean, it becomes much easier. Here’s a quick guide:


S (36-38): Usually fits a waist measurement of 68-73 cm and a hip measurement of 92-97 cm.


M (40-42): Usually fits a waist measurement of 74-79 cm and a hip measurement of 98-103 cm.


L (44-46): Usually fits a waist measurement of 80-85 cm and a hip measurement of 104-109 cm.


XL (48-50): Usually fits a waist measurement of 86-91 cm and a hip measurement of 110-116 cm.


2XL (52-54): Usually fits a waist measurement of 104-112 cm and a hip measurement of 129-131 cm.


3XL (56-58): Usually fits a waist measurement of 116-126 cm and a hip measurement of 134-141 cm.


Sizes such as 34/36, 38/40, and 42/44 are also common, typically covering a range of waist and hip measurements for a more flexible fit.

When Waist and Hip Measurements Don’t Match


When choosing a panty size, you might find that your waist and hip measurements don't match the same size chart. For example, your waist might indicate a size S while your hips suggest a size L. For panties that don’t sit too high, such as hipsters or low-rise panties, it's usually best to go with your hip measurement. Since these panties sit closer to the hips and don’t reach the waist, the hip measurement is a better indicator of the right size.


However, if you're choosing high-waisted panties, like a girdle or shaping panties, the waist measurement is typically more important. Since these styles cover the waist and need to fit snugly to offer shaping and support, they may not fit properly if you only go by the hip measurement. It’s essential that these panties fit well around the waist to ensure the desired comfort and effect.

Which Style Suits You Best?


Once you’ve found the right size, the next step is choosing the right style. Here are a few common panty styles and their benefits:


Maxi Panties: Feature a higher waist and create a flattering silhouette. Perfect to wear under everything from leggings and jeans to skirts and dresses. Check out our maxi panties here.


Brazilian Panties: Feature a higher cut around the legs and provide more coverage around the stomach and bum. Great for those who prefer a more classic look. Check out our brazilian panties here.


Boxer Panties: Offer full coverage and sit comfortably around both the waist and thighs. Perfect for those who prioritize comfort. Check out our boxer panties here.


Long Leg Panties: These panties with longer legs are ideal if you want protection against thigh chafing. They’re perfect if you dislike the feeling of your thighs sticking together when wearing a skirt or dress, especially during long periods of sitting. Check out our long leg panties here.


Which style you choose depends on what you feel most comfortable in and what clothes you're wearing. Try different styles to see what works best for you.

Common Mistakes to Avoid


Here are some common mistakes people make when choosing panties, along with tips to avoid them:


Choosing a size that's too small: It can be tempting to pick a smaller size for a tighter fit, but this often leads to discomfort and chafing. Opt for a size that feels comfortable and doesn’t dig into your skin for optimal comfort.


Ignoring the material: Different materials behave differently on the body. For example, cotton is breathable and comfortable, while lace is more decorative but may offer less stretch. Consider what you feel most comfortable in and what suits the occasion.


Not updating your size: Bodies change over time, so it’s important to take new measurements now and then to ensure you’re wearing the right size. A size that fit a year ago may no longer be the best fit.


Trying on at home: At Miss Mary, you always have a 100-day return policy on all our items. Try on the panties at home in peace. You can return them as long as they are only tried on and returned in the same condition they came in. The panties come with a hygiene strip so you can try them on without compromising cleanliness.

Tips for Finding the Most Comfortable Size


Finding the most comfortable panty size isn’t just about following size charts—it’s also about how the panties feel on your body. Here are a few things to keep in mind:


Look for seams: Some panties have flat seams or are seamless, which can be more comfortable if you're sensitive to chafing.


Stretchy material: Panties with a high percentage of elastane or similar material can better adapt to your body shape and offer a more flexible fit.


Waistband width: A wider waistband can provide better support and feel more comfortable, especially if you're moving around a lot during the day.


Leg openings: If the leg openings are too tight, the panties may dig into your skin and feel uncomfortable. Choose panties with a soft or stretchy edge for added comfort.

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